Tag Archives: Power Hours

Quarter Power Hours Work Too

If you do ‘power hours’ to connect with your contacts for appointments, and you just can’t seem to find an hour, do a ‘power quarter hour’. :) Just keep working. Consistency is important, even if they are small chunks of time. This keeps us in our ‘healthy lifestyles’ mode, while continuing to work, because staying within limits keep us balanced.  www.RobardsHealthyLifestyles.com